1.1: Who is a Young Caregiver?

What Does It Mean to Be a Young Caregiver?

You may have heard the term “young carer” or “young caregiver” — they mean the same thing. Both describe a child, teen or young adult, ages 5 to 25, who provides care for a family member living with a:

  • Chronic illness.
  • Physical or intellectual disability.
  • Mental health concern.
  • Substance misuse concern.
  • Socioeconomic challenge, such as a language barrier.

Young caregivers support their families in incredibly diverse ways:

Practical support — laundry, washing dishes, preparing meals, cleaning or grocery shopping.

Physical support — helping with lifting, mobility, or getting in and out of bed or a chair.

Personal support — giving medication or helping with bathing, dressing or eating.

Emotional support — listening, comforting or providing reassurance.

Family & financial support — looking after siblings, attending appointments, translating at appointments, contributing to household finances or navigating community supports.

Every Young Caregiver’s Experience Is Unique

Some young caregivers may provide occasional support, while others take on daily caregiving responsibilities across several areas. The type and amount of support can look different from one young caregiver to another.

There is no single way to be a young caregiver.